Video
Michael Harrison Demonstrating the Core Balance Bowen “Move”.
Michael’s hands-on techniques are designed to be gentle, brief and to stimulate the whole brain-body system’s core intelligence to reset itself to energetic and structural balance and integrity. Healing often happens as a result - usually in a brief series of sessions. (Five sessions, spaced one week apart, are often recommended.)
Specific movements, walking and drinking water - along with cultivating a mindfulness practice of self-appreciation is suggested. This is to help shift the brain-nervous system out of fight or flight response and into the parasympathetic system where a cascade of internal changes toward balance, alignment and aliveness naturally take place.
Core Balance Bowen Touch Therapy Is Also Known As Yoga Touch Therapy.
For your wise reflection:
There Seems To Be Five “Givens” (observable facts) in the Human Animal Life To Be Mindful Of & Intelligently Respond To:
- Every thing changes. All material structures including the human body-mind comes into form, develops, and ages/deconstructs and dies. People, things, emotions, thoughts, conditions, events, the body; ~ all material things change. There are no exceptions.
- Plans don't always work out; we have no real control over any thing.
- Life is not always fair.
- Pain is often a part of life.
- People are not always loving and loyal all the time.
Observing these five givens and living skillfully and with true friendliness in relation to them determines to a large extend our experience of contentment, aliveness, well-being or dis-ease. Contentment with life, as it happens, ~ each moment, is the foundation of authentic self-healing. -M.F. Harrison
Friendship with oneself (self-acceptance) is essential for self-healing and transformational self-change. The whole organism ~ nerves, muscles, soft-tissues, organs long for periods of radical rest and relaxation.